Brendalee Jackson email: bajackson@rogers.com or Cell: 519-574-0288. Cambridge Ontario.
Insured Certified Personal Trainer
Personal Trainer Cambridge: Your Home Fitness Expert
Specializing in Health Issues, Injuries, Older Adults, Disabilities, Special Needs and People Seeking a Healthier Life Style
Servicing the Cambridge, Kitchener, Waterloo, Guelph, and surrounding areas, plus online, I am Brendalee a Premier Certified Personal Trainer devoted to offering personalized services tailored to your needs. As a Cambridge personal trainer, I specialize in addressing a variety of health issues, including injuries, disabilities, Special Needs, older adults, back issues, shoulder issues, joint issues, cognitive issues, fall prevention, balance training, foam rolling, strength training, TRX training, mobility training, weight loss, and supporting those who aspire to achieve a healthier lifestyle at any age. Additionally, I organize a Beginner Hiking Group in Cambridge, Ontario on Facebook. For more information, please check out my Hiking tab. Here is an article from Cambridge Today: https://www.cambridgetoday.ca/bold/its-a-great-way-to-meet-people-cambridge-beginner-hiking-group-has-25k-members-9172957. Join us and discover how In your home fitness can be enhanced through outdoor activities with the guidance of a personal trainer in Cambridge!
Knowledgeable Training Expertise
Specializing in a wide range of health issues, including those affecting older adults and individuals with Special Needs. I can help you tackle challenges like weight loss, nutrition, and active living. Services offered in your home include toning, firming up, strength training, cardio, Pilates, and yoga, while also addressing core, back, and joint problems. Conditions such as high blood pressure, heart disease, fibromyalgia, arthritis, diabetes, osteoporosis, and injuries are expertly managed.
I provide tailored fitness solutions through your house fitness for people facing cognitive and neurological issues, aging concerns, mental health challenges like depression and anxiety, stress management, obesity, and recovery from injuries or muscle strains. Whether you are dealing with health issues, special needs, or simply seeking a healthier lifestyle, your house fitness solutions are just a call away.
Your Success is My Success
Experience personal training in your home online or at Peak Performance Health Centre in Cambridge Private Studio. If you're in search of a Cambridge personal trainer, look no further! Remember…This is all about you! The journey begins with a single step. Be active, live longer, and be healthier. I also offer nutrition coaching and weight loss tips, plus foam rolling techniques to help with pain—all included in the price. With options for your fitness, you can easily fit training into your lifestyle. For your peace of mind, I carry liability insurance with Arthur J. Gallagher.
In Your Home Fitness Brendalee Jackson
Cell (519) 574-0288