​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​Certified Personal Trainer, Cambridge, ON.

In Your Home Fitness

In Your Home

Personal Training. 

Servicing Cambridge,

K-W and Guelph Area

TOTAL BODY CONDITIONING & Special Needs Classes

Copyright © In Your Home Fitness, In Home Personal Training

Specializing in: Health Issues, Weight loss and nutrition, Active Living, Toning, Firming up, Strength training, Cardio, Pilates, Yoga, Core, Back & Joint Problems, High Blood Pressure, Heart Disease, Fibromyalgia, Arthritis, Diabetes, Osteoporosis and Injuries. 


Personal fitness solutions:  Working with people with Special Needs, Cognitive Issues, Heart Disease, Diabetes, Mental Health, Depression, Anxiety, Stress, Obesity, Injuries, Joint or Muscle pains or strains. I can help you get to a healthier lifestyle and have fun along the way. 


Remember…This is all about you! The journey begins with a single step. Be Active, Live longer, be Healthier. 

Brendalee is a premier Certified Personal trainer with a strong commitment towards personalized service. Specializing in Health Issues, Injuries and Weight Loss, for those seeking to achieve a Healthier lifestyle at Any Age!

Personal training in your home or at Peak Performance Health Centre in Cambridge. http://www.peakperformancehc.com

Servicing the Cambridge, Guelph, Kitchener, Waterloo and surrounding area. 

Total Body Exercise Classes and Special Need Fitness Classes at Peak Performance Health Centre.


​​Liability Insurance with Arthur J. Gallagher. 

In Home Personal Training At Your Convenience        Your Success is My Success

Beginner Hiking

HELP WITH MENTAL HEALTH, BACK & KNEE PROBLEMS,

ANXIETY,  etc.


FRIENDLY, FREE TO JOIN MEET-UP HIKING GROUP


Injury or special Needs


EXERCISE CLASS

in Cambridge