HELP WITH MENTAL HEALTH, Neurological Issues, Injuries,
Copyright © In Your Home Fitness, In Home Personal Training
Specializing in: Health Issues, Weight loss and nutrition, Active Living, Toning, Firming up, Strength training, Cardio, Pilates, Yoga, Core, Back & Joint Problems, High Blood Pressure, Heart Disease, Fibromyalgia, Arthritis, Diabetes, Osteoporosis and Injuries.
Personal fitness solutions: Working with people with Special Needs, Cognitive Issues, Neurological Issues, Heart Disease, Diabetes, Mental Health, Depression, Anxiety, Stress, Obesity, Injuries, Joint or Muscle pains or strains. I can help you get to a healthier lifestyle and have fun along the way.
Remember…This is all about you! The journey begins with a single step. Be Active, Live longer, be Healthier.
BEGINNER HIKING MEETUP GROUP, over 1900 hikers.
In Your Home Fitness
Specializing in Health Issues and Disabilities in Cambridge
SPECIAL NEEDS EXERCISE CLASS, for People with Cognitive Issues.
Brendalee is a premier Certified Personal trainer with a strong commitment towards personalized service.
Specializing in Health Issues, Injuries, Fall Prevention, Balance Coordination, Weight Loss and for those seeking to achieve a Healthier lifestyle at Any Age!
Personal training in your home or at my private studio at Peak Performance Health Centre in Cambridge. http://www.peakperformancehc.com
Servicing the Cambridge, Guelph, Kitchener, Waterloo and surrounding area.
Total Body Exercise Classes and Special Need Fitness Classes at Peak Performance Health Centre.
Liability Insurance with Arthur J. Gallagher.